Comments on: Why the contradictory information about nutritional supplements? Are they really a rip off? http://homebusinesssupplement.com/nutritional-supplement/why-the-contradictory-information-about-nutritional-supplements-are-they-really-a-rip-off/ Nutritional supplements are critical in today\ Sat, 15 Nov 2008 20:00:32 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: LifeIsToLive http://homebusinesssupplement.com/nutritional-supplement/why-the-contradictory-information-about-nutritional-supplements-are-they-really-a-rip-off/comment-page-1/#comment-107 LifeIsToLive Sat, 20 Sep 2008 10:53:41 +0000 http://homebusinesssupplement.com/nutritional-supplement/why-the-contradictory-information-about-nutritional-supplements-are-they-really-a-rip-off/#comment-107 The internet and your doctor are right. Vitamins are not necessary if you are eating a proper diet. Your doctor must be one of the few out there that are eating properly. Now, what is properly. In general, you need to eat fruits and vegetables everyday and twice a day if you can. You must also eat fish at least 3 times a week (Omega 3s). If you live in the Northwest US like I do, I will not get enough vitamin D because of less sun light so I must take that vitamin. It is hard to find whole grains, eat eggs often, and more so sometimes a take Vitamin B. So, it is up to the individual to get their balance diet which may need vitamin supplements. Now the next part is your vitamin source. You can go to the store and buy synthetic vitamins but I would not. Take organic natural vitamins. Organic are gentle on the stomach and have a higher absolution rate. I would go with Nutrilite. They have organic farms in Washington State and California and were the first supplement company. As far as an organic multivitamin, take Nutrilite Double X Vitamin/Mineral/Phytonutrient. As you can see, it is more than a multivitamin. It also contains minerals and phytonutrient. There is also Nutrilite Daily Multivitamin/Multimineral if you are wanting something simple. Go to and click on vitamins then Multivitamin to get more information on these. They have organic vitamins for everything. If you have any further questions, go to my profile to email me. Hope all is well. The internet and your doctor are right. Vitamins are not necessary if you are eating a proper diet. Your doctor must be one of the few out there that are eating properly. Now, what is properly. In general, you need to eat fruits and vegetables everyday and twice a day if you can. You must also eat fish at least 3 times a week (Omega 3s). If you live in the Northwest US like I do, I will not get enough vitamin D because of less sun light so I must take that vitamin. It is hard to find whole grains, eat eggs often, and more so sometimes a take Vitamin B. So, it is up to the individual to get their balance diet which may need vitamin supplements.

Now the next part is your vitamin source. You can go to the store and buy synthetic vitamins but I would not. Take organic natural vitamins. Organic are gentle on the stomach and have a higher absolution rate. I would go with Nutrilite. They have organic farms in Washington State and California and were the first supplement company. As far as an organic multivitamin, take Nutrilite Double X Vitamin/Mineral/Phytonutrient. As you can see, it is more than a multivitamin. It also contains minerals and phytonutrient. There is also Nutrilite Daily Multivitamin/Multimineral if you are wanting something simple. Go to and click on vitamins then Multivitamin to get more information on these. They have organic vitamins for everything. If you have any further questions, go to my profile to email me. Hope all is well.

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