Comments on: Nutritional supplement for someone with milk intolerance?

By: boron

boron — Thu, 20 Mar 2008 17:05:38 +0000

Milk is not a necessary food for adult at all. So there is no need for any supplement.

There is a carbohydrate lactose, a protein casein and some fats in the milk, and there is sodium and calcium. These are main ingredients, which may be found in almost any other food, so there’s no need to even think what to eat instead of milk.

I know, it’s easy to say, but if she’s depressed, she has to force herself to be active, or she has to speak with a friend or with someone she trust, so her appetite will come back.

By: Sliteofhand

Sliteofhand — Tue, 18 Mar 2008 21:48:54 +0000

Soy milk is delicious, after you get used to it.
Start with the vanilla added and taper off to the regular or light as you get more used to it.
Eventually you will not even want the vanilla because the regular will taste so good to you.
Soy ice cream is really good and has NO cholesterol and actually tears down the bad cholesterol.

By: Bad Habit

Bad Habit — Sun, 16 Mar 2008 15:06:08 +0000

Yes there are many soy base supplents try health food stores online or in malls there are like 30 different types.

By: John J

John J — Fri, 14 Mar 2008 05:25:41 +0000

Cows milk is for cows. I think a lot of obesity and other diseases are caused by people drinking animals milk. Try soya milk, wheat milk or rice milk.

There is more calcium in curly kale (a green cabbage like vegetable) than there is in cows/animals milk.